A consultation can include:

. Deep dive to getting to know the client

. understanding the program

. personalized coaching

. accountability with Weekly update

. tackling and breaking through barriers

. building a personalized nutrition and strength training plan.

designed for high achievers

women that are ready to transform

this is a 90-day deep dive program

lose weight/mindset shifts/balance the body and heal

Personalized nutrition to your lifestyle

personalized strength training to build a strong body

Enter now and take advantage of my small group special

SPECIAL DISCOUNT OF $3000 FOR ALL 90 DAYS

Meditation - 20MIN

• Breathing
• Posing Sessions
• Stretching (20-30 mins)

Achieving self-control and balance between mind and body is optimal. Here are the key benefits:

• The Importance of taking 10 minutes out of the day to breathe 
• Releasing stress from the body with connect movement 
• Stretching incorporating breathing for improved blood flow 
• Mobility movements to alleviate pain from exercising 
• Assistance with posing for figure and women’s physique 
• Creating routines for bodybuilding presentation 

• Hair Tissue Mineral Analysis
• Supplements
• Analytical Research Lab

I have dedicated a lot of time to studying and researching this program to develop a routine that provides the knowledge to heal the body and understand weight loss.

The balance of nutritional science is an amazing journey. My nutritional plan is packed with information tailored to each individual, recognizing that we are all unique.